My Seafood Keto / Carnivore Diet Challenge [N=1 Experiment]
I met a girl with a “GHOTI” tattoo recently and immediately pointed at it and remarked “FISH!”. She said I’m the first person to...
Tagged: Ketogenic diet
Principia Ketogenica: #1 bestseller in Science, Medical Nutrition, and Weight Loss Diets. Whatever.
Get it here. Probably mostly thanks to a mention by Dr Mike Eades, or because I put it on sale for under a buck,...
Carbohydrates in wine – residual sugar, and why nearly all online guides are wrong
Carbs in wine are mis-reported across the board because they don’t know what “carbohydrates, by difference” means. It’s only 2-8g per litre in “dry” wine.
Optifast Ketogenic Diet Scam
Just saw an ad on teevee with a chubby chick talking about how her doctor or whatever suggested a ketogenic diet for weight loss...
r/keto comments on glucose and ketone metabolism
From: http://www.reddit.com/r/keto/comments/1kh120/fat_metabolism_questions_xpost_science/ This stuff is above my paygrade so excuse me if I simplify things AFAIK them – I’ll try not to make shit up....
r/keto “guy in medical field’s” bullshitorama about a ketogenic diet
http://www.reddit.com/r/keto/comments/1k8ejn/science_can_someone_help_me_respond_to_this/ Glucose is necessary in your diet This is so dumb – no it is not, we 100% know this. long term depletion of...
I chuck up some info on keto and water weight / fluid managment etc
From: http://aussieexotics.com/forum/off-topic/the-stop-talking-start-showing-results-exercisedietlifestyle-challenge-12575.msg457938.html#msg457938 …while on that topic apparently during ketosis your body doesn’t retain water as easily, so a small amount of the loss may also...
Adelaide City To Bay – Keto Style
I’ve been doing the 12km fun run for the last 5 years, and also running my legs ragged for a few months prior to...
