Carbohydrates in wine – residual sugar, and why nearly all online guides are wrong
Carbs in wine are mis-reported across the board because they don’t know what “carbohydrates, by difference” means. It’s only 2-8g per litre in “dry” wine.
Tagged: science
Comment on: Insulin Index – Hormonal Obesity XXIII
Ash Simmonds: Insulin gets all the spotlight, but not many folk talk about the insulin: glucagon ratio which gives insulin levels context. – http://www.ncbi.nlm.nih.gov/pubmed/8811328...
On Plants and Carnivory: Comment on CaloriesProper.com
http://caloriesproper.com/paleo-plants-and-carnivory/#comment-1478139844 Further resources: Much of this (about the default nature of healthy plant eating) is covered in the response to MDA here: Are vegetables...
Comment on: Fat-Head – Safe Starches And Logical Consistency
I love Jaminet’s stuff, but his glucose and mucus deficiency etc assertions are just silly. Paul JaminetI ate a high-vegetable but extremely low-carb diet...
A month of calorie counting
I’ve been recording absolutely eeevverything since 1th Feb. I initially started out intending to go hardcore ketovore after a couple months of laxness over...
Scotch Fillet Weigh-In
Just wanted to see the actual yield from a steak once cooked. tl;dr – steak starts out weighing 276g raw, ends up 236g cooked...
