I’m personally responsible for injuring people on the internet – because they see me eating steak n eggs

anyone who is new to /r/keto, please ignore ashsimmonds, he doesn’t know what he’s talking about.

you will notice cavemanketo’s recipe has (some) vegetables, and not too much protein these are extremely important. the vegetables give you electrolytes which keep keto working and can get way out of balance if you don’t eat them. and too much protein will put your body into an alkaline state, giving your kidneys major problems.

ashsimmonds: fuck you. its because of posts like yours that i ended up with major kidney pain at 4am and had to go to the hospital. i only figured out what was wrong because i later got a keto specialist to help me implement the diet correctly.

please stop posting this bullshit advice to /r/keto, you are personally responsible for injuring people.

Source: /u/creativebiz on /r/keto

Context: someone else posted their version of “steak and eggs” (exhibit A), I then had a friendly jab at OP and posted my version (exhibit B). Numbnuts then blames me for keto organ holocaust.