Bulletproof Broth

Forget Bulletproof Coffee – broth is where it’s at.

Here’s the full recipe on how to cook bone broth.

250g serving from freezer – about 50% of which is pure fat – full of lovely bone marrow and connective tissue stuff, gets your morning supercharged bro.

Just drop it in a pot on low heat and it should schloop out – hopefully before the plastic melts.

Here it is half-melted. Mmm, fat.

Drop in a couple meatballs, from This recipe, some chives too.

Smoosh the meatballs into chunks, and because this broth is a long way from what I’m used to drinking in such things like Cup O Soup etc, I’m adding in an Oxo Cube to give it a more familiar flavour.

Simmer for a bit, then tip it in a mug, ya mug.

Just like a cup o soup, only meaty.